Videos & Downloads

Links to You Tube Videos below:

How to use a Sage Stick and the Smudging Process:

Herbs and Anxiety:

What is a Materia Medica or an Herbal Monograph? 

Yellow Dock Video:

Milk Thistle Uses and Harvesting Video:


Free Printables:  Feel free to print these off and keep them in your herb binder.

Sage Monograph - Materia Medica

Materia Medica Blank Form:

DIY Hair Rinse