Sound Sleep: Bedtime Tea for Adults | Herbal Calming Tea I Sedative Dried Herbs | Certified Herbalist Made Specialty Tea Blend
This herbal tea blend is a wonderful addition to any bedtime ritual. This is a well-thought-out & balanced combination of Chamomile, Hops flower, Catnip, Valerian, Passion flower, and Lemon balm put together by a trained Certified Herbalist. We take this tea about 30 mins before bedtime with a bit of the honey from our bee hives.
Precautions: This is not recommended for people under the age of 18 nor is it recommended for pregnant or nursing mothers. We don’t recommend operating heavy machinery after consumption
Get to know your herbs. Plants can be friends too.
As with all herbs, please consult a doctor before using. This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
At Sage Valley Herbs we wanted to create an environment where anyone could get involved in herbalism. No matter the religion, race, creed or demographic. Throughout time the Earth has provided for all of us. We love the history of herbalism throughout humanity.
Katherine Thomas, CMH Bio:
I am a Certified Herbalist, Grower and wildcrafter. I have spent over 20 years studying plants. While I have had a love for plants since I can remember, in 2012 I wanted to know how these herbs work and what chemical compounds are found in these plants. I wanted to know why and how they interacted with the human body. I reached out to botanists, herbalists and the local indigenous people. I studied the flora, as I was (and always will be) intrigued by what is growing around me and found great resources from people in my community including Barny Lipscomb and Robert O’Kennon who co-authored Flora of North Central Texas. As they inspired me, my curiosity only grew. I am fortunate enough to have the guidance from some of the Cherokee and other indigenous peoples as well. Some of the greatest rewards can come from listing to our ancestors. There have been many whom have guided and mentored me along the way.
I studied at Trinity School of Natural Health and received my CMH certification. There I studied and have over 500 hours in Herbal Materia Medica, Kinesiology, Herbal Preparations, Chinese Herbology, Aromatherapy, Living Chemistry and Medical Jurisprudence. As an alumni at Trinity School of Natural Health I have access to some of the most educated scholars in the field of natural health. I feel truly blessed to have been and continue being mentored by these professionals. I can truly say I am grateful for the relationship with our Mother Earth and all of the gifts she has given us. And I spend countless hours on our 100 + acre farm enjoying what these herbs want to teach me. I am the Founder and teacher/mentor at Fortress of Faith Adventures where people can experience hands on with regeneration practices. I am a member of the OAA, TravelOK.com, certified organic grower, and work with many others in our community.